Programs & Classes
our programs and classes are created and structured off a monthly curriculum that includes a blend of boxing, kickboxing, muay thai, wrestling, and jiu jitsu. We incorporate principles and foundations of the fundamentals, while also integrating jeet kune do and its philosophies. We offer classes for beginners, intermediate students, and children. Check out our classes and schedule below.
Foundation
mONDAY / 10AM-11AM
Tuesday / 6pm-7pm
WEDNESDAY / 10AM-11AM
Thursday / 6pm-7pm
friday / 7pm-8pm
Saturday / 9am-10am
Intermediate
GRAPPLING
MONDAY / 11AM-12PM & 7PM-8PM
TUESDAY & THURSDAY / 7PM-8PM
STRIKING
MONDAY, TUESDAY, & THURSDAY / 8PM-9PM
WEDNESDAY / 11AM-12PM
Wrestling
MONDAY / 6pm - 7pm
Wednesday / 6pm-7pm
Competition Grappling Class
tUESDAY / 6PM-7PM
Wednesday / 7pm-8pm
Thursday / 6pm-7pm
Kids
Tuesday & Thursday / 5pm-6pm
Saturday / 12pm-1pm
Fight Team
monday & wednesday / 5pm-6pm
saturday / 10am-12pm
Open Mat
Wednesday / 8pm-9pm
friday / 8pm-9pm
Sunday / 10am-11am
Cardio Kickboxing
Tuesday & Thursday / 6:00am - 7:00am
friday / 6pm-7pm
Sunday / 9am-10am