Programs & Classes

our programs and classes are created and structured off a monthly curriculum that includes a blend of boxing, kickboxing, muay thai, wrestling, and jiu jitsu. We incorporate principles and foundations of the fundamentals, while also integrating jeet kune do and its philosophies. We offer classes for beginners, intermediate students, and children. Check out our classes and schedule below.

Beginners Class

Foundation

mONDAY / 10AM-11AM

Tuesday / 6pm-7pm

WEDNESDAY / 10AM-11AM

Thursday / 6pm-7pm

friday / 7pm-8pm

Saturday / 9am-10am

Intermediate

GRAPPLING

MONDAY / 11AM-12PM & 7PM-8PM

TUESDAY & THURSDAY / 7PM-8PM

STRIKING

MONDAY, TUESDAY, & THURSDAY / 8PM-9PM

WEDNESDAY / 11AM-12PM

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Wrestling

MONDAY / 6pm - 7pm

Wednesday / 6pm-7pm

Competition Grappling Class

tUESDAY / 6PM-7PM

Wednesday / 7pm-8pm

Thursday / 6pm-7pm

Kids Class

Kids

Tuesday & Thursday / 5pm-6pm

Saturday / 12pm-1pm

Fight Team

monday & wednesday / 5pm-6pm

saturday / 10am-12pm

Open Mat

Wednesday / 8pm-9pm

friday / 8pm-9pm

Sunday / 10am-11am

Cardio Kickboxing

Tuesday & Thursday / 6:00am - 7:00am

friday / 6pm-7pm

Sunday / 9am-10am