“The first thing that made me fall in love with this gym is the non ego atmosphere it carries. The coaches and staff are amazing at making sure you learn the technique and core values every day!!! I will definitely recommend this gym. Home away from home.”

“Highly skilled instructors in an encouraging environment. Great workout while learning valuable self-defense skills in the process. Highly recommend to anyone looking for an alternative workout or new challenge.”

“Phenomenal coaches, skilled & plentiful training partners. Both a great family gym, as well as a high-level training center for elite athletes.”

“The instructors at Intercept are incredible. They will teach you the skills you need, encourage you to work hard, and make you feel like part of a family in the process. You will be addicted to this place from day one - and your fitness will skyrocket.”

“Great instructors with lots of knowledge! Great way to get in shape and also learn to defend yourself. Great atmosphere with great people!”